Chi Gerk (sticking legs) Seminar

Improve your Leg blocks, kick defence and Offensive and Defensive skills.

1. Break the opponent’s balance and stick to him/her so that they can not attack, attack the opponent with all free limbs.

2. Develop balance and strength in the legs.

3. Develop a sense of feeling/ sensitivity in the legs as chi-sao does for the arms.

4. Develop intercepting skills and forward pressure with footwork.

5. Recognising openings and kicking if there is an opening.

6. Defending the leg with a leg.

Date: 07/12/2019                                      Cost: $50.00

Time: 1:00 pm -3:00pm                                      Day: Saturday