Blast Back Training 2014
/Start the year with Morning Park training with Sifu Julian de Boers
9am to 11am Each Day at Exhibition Gardens (Academy if raining)
Monday 6th: Chi Sao Application
Tuesday 7th: Kicks, Leg blocks and defensive footwork
Wednesday 8th: Elbows and Knees. Close quarter combat
Thursday 9th: Sparring Skills
Cost:
1 Day-$50.00
2 Days-$75.00
3 Days-$100.00
4 Days-$150.00